Supporting Yourself in Wellness

Learners will challenge themselves by looking at their own spirit and fire. Within the heart of being a helper it is important that learners know how to self reflect in all areas of wellness; emotional, physical, spiritual, and mental, to maintain and strengthen their fire. Learners will continue their self growth by having the opportunity to visit with Traditional Knowledge Carriers (TKC) to hear stories, learn from the teachings, and try new cultural activities.
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Course content

4 sections | 6 lessons